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How to EFFECTIVELY Kick Your Offender's Groin | Real Self-Defense for Women
Groin Strike Myth - The Good, Bad & Ugly 4 Truths
How to Defend: 4 Ways to Strike a Groin
Self Defence MYTHS Women Believe... that DON'T HELP
3 Signs Someone CAN Fight
3 THINGS to do when PEOPLE STARE at YOU with BAD INTENTIONS
Don't kick the groin and run! #selfdefense #kravmaga #jamiearute #martialarts #womensselfdefense
How to Use Your Knees For Your Self-Defense | Real Self-Defense for Women
Best TARGET to Kick in Self Defence
How to Defend against a Larger Attacker
A Takedown for Police and Security: Low-Impact, High Percentage
HOW to FINISH a FIGHT in 3 SECONDS || Nick Drossos